Best way to heal & let go
How did you move on from your ex when you still love them deep down, but forcing yourself to let go because you both aren’t meant to be.
For me I just took everything one day at a time. I had good days and bad days. What helped me is being aware of my emotions and thoughts and accepting them but not letting them control me. I journaled a lot. Not living in the past instead living in the here and now. With time I healed.
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