How can I be more confident and outgoing?
r/selfimprovement
PrimaryAstronaut1902
I’m autistic (high functioning) and want to be more confident, less shy, less awkward, and more outgoing. I want to make new friends, but don’t really know how. I also want to find a romantic partner and realize I need to start talking to more women, but I have bad approach anxiety and feel awkward trying to start conversations in public places like bars. Any tips on what I can do to fix this?
Me.OP just take things one step at a time. I'm 40 and just learning to be more confident and outgoing after years of having adults tell me as a child to be quiet. It takes time. Don't rush it or except instant gratification. Just focus on yourself and improving in all areas of yourself. This is what has helped me. Good luck!!
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